Address the Stress for your better health, relationships and fulfillment...

If only I could get over my fear so I could ....

If only I could get rid of this tension ...

If only I could find a pace so I didn't feel so rushed...

If only I could find more peace and enjoyment in my life....

If only I could actualize more of my sensing of purpose...

If only I could handle my stress better...

If these things sound familiar to you I would invite you to engage in my Stress Mastering Course.

I have developed this course for you. It includes three essential elements to help you better handle the immediate as well as long term stress in your life.

Personally, I have had my share of stress and tensions also. I have sensed the unrelieved tensions I have had contributed to the development of inflammatory bowel disease and eventual colon cancer I have had in my past. Out of this, I have realized that the stress that I thought would eventually just go away never did, until I realized that I had to address it in a healthy way.

Rather than turning to ways that detract from health to de-stress I acknowledge that addressing stress in a constructive way sets the stage for a greater state of immediate and long term health and happiness..

Just as I have learned my health depends on how I address the stress in my life I am compelled to share this message with you as my greater service to the world.

This Stress Mastering course is to help YOU address your stress in a healthy way.


  • untangle the tensions you have had in your life
  • find a pace and rhythm in your life that allows you to enjoy more
  • experience greater health along with lessening your health concerns
  • be more at ease when you are at home or with your friends.
  • be more productive with your work
  • actualize your sensing of personal purpose

The Course Includes these 3 Essential Elements:

How to practice HeartMath .

"The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. This enables people to break through to greater levels of personal balance, creativity, insight and health."

How to optimize your nutritional state

Our nutritional state has a lot to do with how we think and feel. Knowing more what it takes to optimize your nutritional state goes a long way to helping you address the stress in your life.

How to actualize your own innate potential.

Ultimately, the end aim of this course is to help you experience a greater and greater sense of fulfillment by the actualization of your innate potential. By utilizing HeartMath and optimizing your nutritional state this course will help position you to do so.


With the help of Dr. Ventola’s HeartMath Program, my ability to handle the stresses of daily life improved greatly. Those closest to me have noticed how I am much calmer and react to life’s challenges in a much more positive way.

— Robin M.

“My stress levels have decreased, my gut health has improved, and I am more grounded mentally and physically.”

— Canyon R.

Your Instructor

Dr. Steve Ventola
Dr. Steve Ventola

Raised in West Orange, NJ, Dr. Ventola attended Montclair University and graduated with a degree in Health Education, followed by graduate studies in nutrition. After teaching and coaching in the West Orange school system, he served as the COMMUNITY HEALTH EDUCATOR, developing and presenting wellness education programs to all ages of the general public. Through his work in health education, Dr. Ventola was drawn to the healing arts, and went on to attend Life University and continues to serve as a wellness chiropractor and health educator.

Dr. Ventola is a Certified HeartMath Practitioner and Certified Stress Trainer by the Wholistic Stress Control Institute of Atlanta.

Along with his professional achievements he considers his highest to be what he has learned from his past experience with inflammatory bowel disease and colon cancer.

From all of his learning, he has realized how vital it is that we all ADDRESS THE STRESS IN OUR LIVES!

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
If you enroll currently I am offering lifetime access that includes future updates to the Stress Mastering Course. After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. At some point access to the course will be limited to a specific time-frame.Take advantage of having lifetime access along with course support by enrolling now.
What if I am unhappy with the course?
StressLess 30 Day Gaurantee. We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

As you earnestly learn and apply what is taught, in this course, it will serve as a new beginning for you to better handle the stress in your life. This in turn will assist you to experience a greater state of health whereby:

  • you may have a greater sense of calm and understanding perspective...
  • you may experience a greater sense of being present and enjoying the moments of your life...
  • you may know a greater sense of productiveness and fulfillment...

If you are tired of feeling stressed, hurried and unsatisfied in your life enroll in this course.


If this course helped,to at least set you in a way,to experience more of an ease, sense of peace and satisfaction would it be worth it to you?

Get started now!